About Qedamio

Our Mission

Qedamio exists to solve one problem: making healthy eating effortless.

Most people know what they should eat. The hard part is figuring out what to cook from what's actually in the fridge, hitting the right macros, and doing it consistently — day after day, week after week.

That's what Qedamio automates. You tell the app what foods you have, set your calorie and protein targets, and AI generates a meal plan with exact portions and nutrition breakdown. No guesswork, no grocery runs for missing ingredients, no spreadsheets.

What We Believe

Food You Have, Not Food You Need

Qedamio plans meals from your pantry — the foods you already have at home. No fantasy grocery lists. No recipes that require 15 ingredients you don't own. Just practical meals from what's available.

Science-Based Nutrition

Calorie and macro targets are based on established nutritional science — BMR, TDEE, and evidence-based protein recommendations. The built-in calculator uses validated formulas, not arbitrary numbers.

Technology as a Tool

AI handles the planning complexity — balancing macros across meals, respecting your food rules, calculating portions. You make the final decisions about what you eat.

Privacy First

Your food data stays yours. We don't sell personal data. We don't show ads. No personal identifiers are sent to AI services during meal plan generation. See our Privacy Policy for full details.

Our Approach to Content

Our blog guides are written to help you understand nutrition fundamentals and make better decisions about your diet.

We base our content on established nutritional science from sources like the USDA Dietary Guidelines, International Society of Sports Nutrition (ISSN), and peer-reviewed research. Where we reference specific claims, we cite our sources.

Important: Qedamio is a meal planning tool, not a medical service. Our content is for informational purposes and should not replace advice from qualified healthcare professionals. Always consult a doctor or registered dietitian for medical dietary needs.

The App

Qedamio is available on iOS and Android, with support for 39 languages.

Getting started is free — every account includes 7 AI meal plan generations with no credit card required. Add your foods, set your goals, and get your first personalized meal plan in under two minutes.

The app is built with privacy in mind. All user data is encrypted, protected by row-level security, and you can export or delete your data at any time. Read the full Privacy Policy.

Contact

Have questions, feedback, or need help?